DUAL-SIDED DESIGN: The dual sided design makes these discs suitable for multiple surfaces. The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.
GOOD QUALITY MATERIAL: The smooth slide is made of high ABS engineer plastic material, environmental friendly, which is durable and easy to clean up. The other side is made of non-slip EVA foam, more comfortable and safer for your hands and feet.
LIGHTWEIGHT & PORTABLE: Our Gliding discs core sliders measures 7" in diameter, big enough to cover your hands/feet, also the perfect size to fit all kinds of bags. It's lightweight and incredibly portable, make these discs more convenient to carry and store.
EFFECTIVE ABDOMINAL EXERCISE: Core sliders are perfect for fun and challenging core workouts. The sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominal becoming stronger and better-looking than ever.
MULTI FUNCTIONAL TRAINING: You can use strength sliders in a variety of different workouts - an aerobic or dance workout, Pilates and even yoga. It cam complement strength training, stretch and strengthen your shoulders, chest and back as well as most joints of the body. Mobilize all muscles to adapt exercise. Thus can enhance the coordination of your whole body.
Model No: ESG128869