During holidays, more and more people come out to travel, and most of the mountains and rivers in China. Traveling and climbing mountains and rivers are the daily trips of many tourists. During holidays, these tourists appear in the famous mountains of the motherland one after another. Tourists who come to climb mountains carry different bags. Let's see which bag is the most labor-saving when climbing mountains. Read More

When taking yoga class, we will find a strange phenomenon: almost all students will coincidentally wear yoga clothes to class, rarely wear self-service class phenomenon, can't we wear loose clothes to practice? The answer is, not that you can't, but it's not good. This article introduces the reasons for wearing yoga clothes for yoga practice and the functions that yoga clothes fabric should have. Read More

The yoga ball is the most common kind of sports and fitness equipment, for this kind of equipment we use it when we still need to pay attention to its related knowledge, so what is the role of the yoga ball? How to clean the yoga ball? Read More

In the last two years, influenced by the new crown epidemic, more and more people choose indoor sports, among which yoga is one of the most popular sports for most women. Practicing yoga can stretch one's body to the maximum extent, eliminate the exhaustion of work, and also relieve one's inner restlessness and settle down in the process of exercise. Before starting to do yoga, many people will first purchase a yoga mat. Why must you have a yoga mat to practice yoga? Read More

Yoga seems to become the first choice of leisure for women fitness or practice body shape, especially after the promotion and popularity of yoga courses, more and more women friends relax themselves by practicing yoga after work or study, of course, to practice yoga must be a comfortable yoga clothes, so as to reduce the sense of bondage in the practice process, that yoga clothes are generally produced with what fabric? Today we will give you a few fabrics that are commonly used in the production of yoga clothes. Read More

Friends who often practice yoga are absolutely familiar with yoga tension bands because, in the process of practicing yoga, yoga tension bands are a better aid that will make your yoga workout more effective. But many people actually have questions about the role and characteristics of yoga tension bands, so below we will analyze the role and several advantages of yoga tension bands in detail. Read More